Let the Countdown Begin to a Healthier You in 2009!
If you are confused, befuddled, and downright frustrated with your past attempts at getting into the best shape you want to be, it is TIME to start the countdown to a better, healthier body with:
The 4-3-2-1 ASAP Fitness
At-Home Training System!
4 - Four Fundamental Movements To Do!
3 - Three Days of High Intensity Cardio Per Week!
2 - Two Days of Strength Training Per Week!
1 - One Fitness Coach to Consult You On Your Way To A Stronger Lifestyle!
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"Who is this guy, and how can he help me get in better shape for 2009?"
Fitness Coach Rick Karboviak has been an all-around trainer for both fitness & sports training since 2000. After having trained hundreds of clients, from 8-85 years old, in over 3 states & in every kind of setting imaginable, Coach Rick knows what it takes to get started on the right path for fitness success!
He's seen the frustrations that his past clients have been through, and what it simply takes to adhere to a fitness program.
It isn't easy, but it doesn't have to be as hard as some people make it out to be!
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Let Coach Rick help YOU find the right solution that fits your needs, with his unique array of options:
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Package #1:
Total 4-3-2-1 Package - Home Workout Assessment, Design & Consultation
Includes a Home Visit, Assessment of Your Home Gym Needs & Current Equipment, Strength Testing, Program Design to follow, and 1 month of consulting via phone & email with Coach Rick:
Only $77!
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Package #2:
Monthly Workout Design & Consultation -
For those who already have a good resource of home gym equipment, but need help in getting their program designed to meet their needs, plus have unlimited email & phone consults with Coach Rick.
Just $20/month!
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Package #3:
Monthly Workout Consulations
For those who simply want to tap into Coach Rick's knowledge & wisdom each month on an unlimited basis for their fitness needs...great option for continual motivation & adaptations to make on-the-fly when things can often disrupt your training!
Only $10/month!
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Get any other accessories you need for your home gym at Coach Rick's
At-Home Fitness Store:
http://BudgetWorkout.com - for all of your at-home fitness training & education needs, all in one website store!
Download Coach Rick's FREE Fitness Guide to the 4-3-2-1 ASAP Fitness At-Home Training System, to uncover his simple concepts & techniques behind the "4-3-2-1" approach to greater fitness gains:
http://4321.asapworkouts.com/4321.pdf
Call Coach Rick today to setup your appointment!
701-361-3101
or
701-524-1717
***Please call after 6pm!***
Contact by Email at: